Beating the bulge can be tough in winter when we tend to crave high fat comfort food. Boost your health on the inside and out with this healthy and delicious winter fat stripper recipe from Christian Andrew.
Baked Blueberry Pancakes
You will need:
Pancake Mix
- 4 x Eggs
- 1 x cup Almond meal
- Half cup Gluten free flour
- 100 grams Protein powder
- Lemon zest of 2 lemons
- 1.5 cups Natural yoghurt
- Quarter cup White sugar
- 1 x teaspoon Bi-carb soda
- 1 x cup blueberries
Ricotta and honey mix
- Ricotta Cheese
- Honey
Method:
- Lightly beat eggs with sugar till combined well.
- Add almond meal, gluten free flour, protein powder and bi-carb soda and mix well.
- Add yoghurt, blueberries and lemon zest, combine all ingredients and cook in medium hot non-stick fry pan till risen and golden.
- Combine ricotta and honey and spoon over cooked pancakes with additional berries and honey.
ABOUT Christian Andrew
Christian Andrew, is a superfoods expert and the Head Chef at Youfoodz, Australia’s first start-up delivering fresh meals straight to your door. To find out more about the Youfoodz menu and meal plan options, visit www.youfoodz.com.
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