- Even though life may be challenging, keep thought focused on achieving health and happiness. Don’t let this goal fade from sight.
- Drop old ways of negative thinking. Make way for fresh, inspiring ,new ideas. In this way “Old things are passed away; behold all things are become new.” The Bible, II Corinthians Chapter 5:17
- Keep mentally looking ahead. Don’t look back on past hurts and disappointments. Leave last year’s baggage behind!
- Be continually pleased that each day can bring evidence of warmth and caring - a welcoming smile, an unexpected kind gesture, a friendly greeting. Such goodness is everywhere.
- Give a little joy, get a little joy. Remember that each hour brings fresh opportunity for joyfulness.
- Breathe a silent blessing on everyone you pass. Your small gift of love will lift your heart and theirs.
- Develop an attitude of gratitude. Give thanks for the good that’s right at hand, and what is yet to come.
- Every morning, wake to a brand new day! Look forward to a better life. Take the next step to achieving something bigger and better than your current situation. It’s good for your health!