With more than eight in 10 people suffering from asthma also being affected by allergies, a clean and healthy environment is an important part of reducing asthma and allergy triggers. “You won't completely eliminate allergens, but there are many ways to reduce exposure for you and your family.” Adam said that those with asthma and allergies also needed to consider their cleaning products, technique and ventilation to ensure that any spring cleaning doesn’t contribute to their asthma and allergy symptoms. “There are many ways to help eliminate allergens in the home this spring. Use a damp cloth to dust hard surfaces; change or clean filters in vacuums, air-conditioners and air purifiers; vacuum drapes and upholstery; and importantly, remove mould.”
Here are Adam’s top tips for spring cleaning to help keep your allergies and asthma under control:
Allergen avoidance doesn’t cure asthma, but by reducing your exposure to allergen triggers you may improve your asthma control and help make symptoms easier to manage.
ABOUT National Asthma Council Australia
The Sensitive Choice program helps educate Australians about managing their asthma and allergy triggers and also encourages companies to recognise the health concerns of people with asthma or allergies. Some manufacturers have even been inspired to develop specific new products, such as carpets, for this community.
For more information on asthma and allergy sensitive products, and tips on removing allergens around the home, visit the National Asthma Council Australia’s Sensitive Choice website here.