Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

Weekend Recipe: Gold Kiwifruit Chia Pudding:

Natural ways to boost your chance of conceiving
By Expert Tips
Date: August 30 2015
Editor Rating:
Zesprigoldevent-140515-hi-117
Here in Australia, we are lucky to have fresh and good quality kiwifruit all year round. Kiwifruit is a source of Vitamin C and natural fiber, and antioxidant.
 
Recipe serves 6
Preparation Time: 24 hours
 
 
Ingredients:
 
• 1200ml coconut cream  
• 240ml honey
• 250g chia seeds  
• 100g toasted coconut
• 300g yoghurt  
• 1 vanilla bean
• 6 Zespri Gold Kiwifruit  
• 4tbs pomegranate seeds
• 1tsp chopped mint  
• 1 tsp vincotto    
 
 
Method:
 
1. Place the organic black chia seeds in a bowl and add the coconut cream and honey, leave overnight to soak  
 
2. Peel the Zespri Gold Kiwifruit then cut into 1cm dice, add the pomegranates, chopped mint and vincotto and allow to sit for 30min before serving  
 
3. Garnish with micro mint   
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