This takes time and effort, just like scheduling in some exercise or preparing a healthy meal. Here are my… Read more

You need to have the right gear! Correct shoes, supportive bra, comfortable clothing!

Get some shoes correctly… Read more

Amanda Ferguson, mum to 12 month old Chelsea and owner of Blue… Read more

Candice Alley is a busy mother of twins, juggling the everyday stresses of a career, caring for her… Read more

Every holiday brings with it the cheer, joy and happiness associated with… Read more

Even the best child parent relationships run amuck when the conversation turns to depression. If your teen or… Read more

Alzheimer’s Australia has a simple request of the Gillard Government in 2012: make dementia a national health priority… Read more

Figures published by medical journal The Lancet show marijuana use in Australia is three times the global average,… Read more

Being a mum is a tough job, but the most rewarding! I also believe, ‘Happy Mum, Happy Family’!… Read more

As two famous mums defend their bodies this week - it makes you wonder if we’ll ever accept… Read more

The best thing about working for motherpedia is meeting fantastic mothers and sharing… Read more

It can be tempting to start a drastic weight loss diet that calls for severely reduced calorie intake… Read more

As the Golden Globes awards roll out in Hollywood today, it’s worth reflecting on one of the films,… Read more

Indigenous youth are on average as happy with their lives as the general Australian population, a study has… Read more

When getting fit & healthy or wanting to lose weight, most people want to jump on the scales… Read more

As children across Australia pack their bags for their first day of school, the National Prescribing Service (NPS)… Read more

A common questions that most women who have had a baby ask is "how can I get rid… Read more

The three-dose human papillomavirus (HPV) vaccine protects against 70% of cervical cancers and 90% of genital warts.

… Read more

Most people have been led to believe that calorie counting is the perfect solution to weight loss.  It… Read more

The Australian Medical Association (AMA) says it should be easier for Australians to make healthy choices about their… Read more

It's easy to label a child who constantly misbehaves as a problem child - but the truth may… Read more

Depending on your labour the first 6 to 8 weeks after you give birth should contain very little… Read more

Prime Minister Julia Gillard will deliver the Closing the Gap speech to parliament this morning.

It is… Read more

Food Standards Australia New Zealand (FSANZ) on Friday called for feedback on the latest version of a draft… Read more

As well as helping to boost your metabolism, green tea is also full of other health benefits and… Read more

Nathan Prince, 17, was bumped in the chest while jostling for position and suffered cardiac arrest during a… Read more

Advances in medical technology, public health measures (including the earlier detection of some illnesses) and healthier lifestyles have… Read more

Sydney-based naturopath, writer and mother, Emma Sutherland discusses digestive issues and shares her top 10 tips for good… Read more

But many Australians will have to find more than that to pay for their private cover from July… Read more

Families who make the Plant Seed Promise are encouraged to swap butter for MeadowLea on their daily toast… Read more