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April 2018: The Australian custard apple season has officially kicked off, with plenty of the creamy and vitamin-rich fruit… Read more

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Pregnancy and motherhood have their own joys, and no one can deny that. However, being a mother also means… Read more

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Everyone wants to stay healthy and vibrant as they age, but not everyone is equipped with the information and… Read more

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Does your child or toddler show signs of being sensitive to cow’s milk, or are you just looking for… Read more

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Obesity in children is a problem worldwide, but even more so in the United States. It parallels the sharp… Read more

Oral health for pregnant women - motherpedia

When a woman is pregnant, she wants to do all she can to ensure the health and well-being of… Read more

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Recently we relocated the family from Perth to Sydney and surprisingly our choice of preschool for our son Miles… Read more

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You may have recently heard about activated or “biologically active” nutrients, particularly active B vitamins. Some examples of vitamins… Read more

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Aussie parents fight a daily battle to get their little ones to eat more veg, but according to market… Read more

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Lisa Bourne, co-founder of one of Australia’s fastest growing health food snack companies, Funch, says that consumers need to… Read more

Weekend-recipe-miguels-black-skin-roasted-mushroom-chicken

Prep: 15 mins
Cook: 60 mins
Serves: 4-6

Ingredients

Chicken

  • 1 large chicken
  • 20g unsalted butter,… Read more
All-about-cholesterol-motherpedia

We've all heard about cholesterol, but do you actually know what it is and what it really does? Contrary… Read more

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It is hardly news that nowadays parents need to be careful with the food choices for their young children.… Read more

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It’s been a New Year's resolution for longer than you want to admit. That toned body is always just… Read more

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From the age of about 35 years old, it is natural for women to gradually lose bone density. However,… Read more

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More Australians than ever are turning to nature to achieve optimum health and wellbeing. Our busy social lifestyles put… Read more

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When you’re juggling motherhood, work and children, it can be easy to forget your own health.

According to the… Read more

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Although the internet is pretty handy for giving us foodies access to plenty of tasty recipes and meal inspiration,… Read more

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With the new year approaching once again, we are all consumed by thoughts of how we can change for… Read more

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Adding superfoods to your daily dietary intake is very important in maintaining a healthy and balanced diet.

Whether you’re… Read more

Sugar and obesity

According to a recent study, a whopping 11.2 million Australians are overweight or obese.

“The norm in… Read more

Reduce sugar to protect teeth

Most parents would be shocked to learn that almost half of all Australian children aged six have tooth decay.… Read more

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In a marketplace crowded with brands that leave consumers thirsty for more, Aussies can now enjoy the wide-ranging benefits… Read more

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INGREDIENTS
• 3/4 cup passionfruit pulp
• 1 cup lemon curd, homemade or store-bought
• 2 tbs water
•… Read more
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Serves 2

Ingredients:

  • 5 passionfruit
  • 2 1/2 cups skim milk
  • 1/3 cup low fat (light) vanilla yoghurt
  • 2… Read more
Iron-first-year-of-life

Up to one third of Australian infants and one in five toddlers are not getting enough iron.

This can… Read more

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When it comes to preparing school lunches for children, wraps are often considered a healthy choice. However, a new… Read more

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Ensuring that children eat properly at every meal is important as it affects their growth and wellbeing. However, it can… Read more

Cheesy vegetable fritters - cover - motherpedia

Some kids tend to veer away from vegetable dishes because they're, you guessed it, made of vegetables. But this… Read more

Banana ricotta and hazelnut bruschetta - cover - motherpedia

A delicious treat doesn't need complicated instructions and hours of prep time. Try this Banana Ricotta and Hazelnut Bruschetta -… Read more