Weekend Recipe: Beef fajitas with tomato, avocado & coriander salsa:

Motherpedia: Did anyone comment on your post-competition cooking or recipe? If so, what are those comments?

Jac and Shaz: Everyone wants to see a Cookbook from us and we are constantly asked for the recipes for dishes that we cook. People have embraced the simple, achievable meals that we present and a great sample of these can be found on beefandlamb.com.au  As busy mums, we have always focused on quick, simple and nutritious.

Preparation: 15 minutes
Cooking: 10 minutes
Serves 4

Ingredients
600g of thinly sliced beef rump strips, fat trimmed
2 tsp of smoked paprika
1 large pinch of cayenne pepper
1½ tbsp of olive oil
2 cloves of garlic, chopped
1 small red onion, thinly sliced
1 medium red capsicum, cut into strips
1 avocado, cubed
200g cherry tomatoes, quartered
2 spring onions, finely sliced
1 tbsp of lemon juice
½ cup coriander leaves
1 green chilli, deseeded and finely diced (optional)
grilled corn cobs, warm flour tortillas, lime wedges and shredded iceberg lettuce, to serve

Method
1. Place beef strips into a bowl with the smoked paprika, cayenne pepper and 1 tbsp of olive oil and toss to coat. Cover and set aside for 30 minutes.

2. Preheat a large heavy-based frying pan to moderately hot and cook beef for 2 minutes in 3 batches until browned. Set the beef aside.

3. Add the remaining oil along with the garlic, red onion and capsicum and cook for 3 minutes, stirring regularly. Return the beef and any juices back to the pan and season with salt and pepper.

4. Serve with the corn cobs, salsa, tortillas, lime wedges and lettuce.

5. To make the salsa: place all of the salsa ingredients into a bowl and stir to combine. Season to taste with salt and pepper.

For more recipe inspiration to help you create delicious and healthy mid-week meals the whole family will enjoy, please visit betteronbeef.com.au.