Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

Weekend Recipe: Detox Kale Salad with Lemon-Parsley Dressing:

Love Beets are 100% beetroot with no sugar, salt or additives - just naturally sweet baby beetroot
By Expert Tips - For review
Date: October 07 2015
Tags: recipe,
Editor Rating:
Lemon-Parsley Dressing:
¼ cup + 1 tablespoon avocado oil*
¼ cup fresh lemon juice (1 large lemon)
1 clove garlic, minced
¼ cup packed fresh parsley leaves
2 teaspoon pure maple syrup
2 teaspoons stone ground mustard
Pinch salt
*You can replace the avocado oil with grapeseed or olive oil
Detox Kale Salad:
1 head lacinato (dino) kale, leaves thinly sliced
1 head Russian red kale, leaves finely chopped
½ red bell pepper, cut into matchsticks (about 1 cup)
6 small radishes, thinly sliced
1 medium carrot, peeled and grated
½ small cucumber, peeled and thinly sliced
1 large ripe avocado, peeled and diced
1 x 250g packet of Love Beets cooked beets, diced
½ cup raw walnut halves, chopped
Prepare the Lemon-Parsley Dressing:
1. In a small blender or food processor, add all of the ingredients for the dressing and blend until smooth and creamy. (you can also whisk the ingredients together in a small bowl if you don’t have a small blender)
Prepare the Kale Salad:
1. Wash the kale leaves under cold water and pat dry with a paper towel. Remove the stalks and discard. Finely chop the leaves and place in a large serving bowl.
2. Add the remaining ingredients to the serving bowl and add desired amount of dressing. Toss everything together to combine.
You can save leftover salad dressing for future salads.
Prep Time: 15 minutes
Cook Time:  0 minutes
Total Time: 15 minutes
Serves: 4
Share This Tweet This Email To Friend
Recent Comments
0 Total Comments
Post a Comment
* your email address will not appear

Please enter the word you see in the image below:

Post a Comment
* your email address will not appear

Please enter the word you see in the image below:33343

Your Comment has been posted
Booties-2047596 640

Baby shower gifts that expecting mums will love
Buy these for mum-to-be!

Motherpedia cover

Celebrating 60 Years of Girl Guide Biscuits in Australia
A time of celebration!

Screenshot 2018-04-25 17.05.39

Win 1 of 10 Nurofen for Children FeverSmart Temperature Monitors Giveaway
Stress less thanks to this continuous and accurate* wearable thermometer

Motherpedia cover (2)

Win 1-of-4 Kids’ DVDs Prize Packs Giveaway
Fun movies for kids!

Motherpedia cover-4

A Fortnight of Foodie Experiences at East Village
A taste of East Village. What's in it for me?

Globber my too fix up cover

We Try: Globber My TOO Fix Up
A scooter that grows with your child

Throw a winning cricket pitch

3 Steps to a Winning Backyard Cricket Pitch
Ex-Adelaide Oval legend curator Les Burdett shares his tips for getting your backyard cricket pitch test match ready this summer

A bike that follows your kids life cycle - motherpedia - cover

A Bike That Follows Your Kids Life Cycle
Check out the Bunzi 2-in-1 gradual balance bike!

Motherpedia cover-4

A Fortnight of Foodie…
A taste of East Village. What's in it for me?


Navman shows parents the…
FREE online seminar for parents on best practices for instructing a learner driver


Head to Thredbo for…
Don't miss the LEGO Friends Snow Festival!


Join LEGO Australia to…
Fans invited to celebrate May the 4th Be With You Day 2017 at Westfield Warringah