Boost your health on the inside and out with this healthy and delicious winter fat stripper recipe from Christian Andrew, superfoods expert and Youfoodz Head Chef.
This simple everyday meal is loaded with nutrient-rich superfoods to give you the nutritional tools to bounce straight into spring.
Super Food Winter Salad & Barramundi
You will need:
Salad
- Cooked broccoli
- Toasted slivered almonds
- Grated carrot
- Raw, peeled fine sliced beetroot
- Spinach leaves
- Rocket leaves
- Roasted capsicum strips, NO skin
- Shaved fennel
- Sultanas
- Roasted sweet potato
- Kale
Barramundi
- Barramundi fillet NO skin
- Lemon zest and juice
Method:
- Combine all salad ingredients and mix well.
- Seal barramundi fillet in a hot non-stick pan, finish with lemon juice and zest and bake in 180 degree oven for 12-15minutes until cooked and flaky.
- Once the barramundi has cooled slightly flake it over the top of the mixed salad.
- Add your favourite dressing and enjoy.
ABOUT Christian Andrew
For more recipes or expert tips from Youfoodz Head Chef and superfoods expert, Christian Andrew, or to find out more about the Youfoodz menu and meal plan options, visit www.youfoodz.com.
__small.png)
