Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

The convenient truth:

How do we separate a version of the truth - the one we think is true - from the 'full facts of the matter'?
By Bobbi Chegwyn
Date: May 18 2015
Tags: self-help,
Editor Rating:

I find truth a very convenient word. It’s valuable in that it can indicate a person’s preferences, whilst possibly covering up the unseen. It is used as an absolute, when often someone’s truth may be just one drop in an ocean of possibility. 

We’ve always been taught that the truth is an actual state of a matter, and that’s how the dictionary defines it. But are we at times misinterpreting this word? Should we, when needed, be replacing ‘truth’ with ‘fact’ to be more precise, and to show that in our truth we are giving one version, not an absolute? Facts are an actual state of matter. 

Our truth may often be simply our own personal interpretation of ourselves, life and others. Our truth may be just one version of a situation. 

This is not necessarily a ‘wrong’, but it is based on our filters, and we all have these filters. The human brain is bombarded with hundreds of bits of information coming from the world around us at any given time, but we are not capable of receiving and processing all of this information at once, so we will filter it by way of deleting, distorting and generalising that which comes our way. 

This filtering is based on several things such as our beliefs, our thoughts, our emotions, our upbringing, our culture, our religion, our community, our way of life, our social circle, our schooling and our values, to name a few. We create life preferences, and we feel safe, secure and comfortable in those preferences.

I often think of an iceberg as a handy metaphor for personal versions of what is truth.  An iceberg, on average, only shows 10% of itself above the surface of the ocean. With an iceberg, there is so much more happening underneath the surface that we don’t necessarily see. And we don’t necessarily see what’s below the surface because that is not what we are filtering in. 

We believe, feel about, think about and act on what we choose to bring into our focus and align ourselves with – through that filtering system mentioned above. Like an iceberg, our personal idea of what is true may often too be a percentage of the whole array of possibility that lies beneath our surface level filtering.

We are often prone to using our truth against others, especially in times of conflict: ‘we are right, they are wrong.’ 

But what can be more useful in conflict resolution is to seek facts over truth. Facts are empirical data: proven, tangible and real. Facts are information that justifies a belief.  Facts provide actual evidence that allow us to intelligently resolve an issue and to move forward successfully.

We can also use the convenience of our personal truth to remain inflexible when dealing with other’s needs, wants, character or preferences. Again, your truth is simply your preference, and something that you have chosen to believe in, right or wrong. But just as we may have our own personal, spiritual or emotional truths, so do others, which are just as believable and right for them. 

When we aim to embrace the idea that truth often really just outlines personal preferences, we can understand that no one is necessarily wrong, just different. Emotional intelligence would dictate recognising those differences and working together for a win-win outcome.

Making decisions to resolve a conflict or situation based on someone’s truth may prove more difficult than just asking for the facts which are void of emotion, filtering and preference, allow for a detached and whole viewpoint and are what they are without being diluted in a sea of personal opinion.

So, if it resonates and applies to your personal challenge at present, discuss facts over your own version of the truth or another’s. This way, you are more likely to progress sooner to a resolution.

Our truth often steers us to see life for who we are. Facts show us what it is.

Share This Tweet This Email To Friend
Recent Comments
2 Total Comments
alisiajorge ss says: 2018 07 24

This post is really valuable that designed for the new visitors. Pleasing work, keep on writing.

window glass says: 2019 09 25

The key of an exceptional blog website internet webpage relies on its thing aspect; It is the internet thing alongside moreover the important factor words that over and once more allure capability customers. Sublime blog site web page thing seems like putting something distinct on each blog site. Truly, authentic blog site web thing isn’t unconstrained, it’s miles thing that has in truth been considered, likewise, to fittingly investigated.

View All Comments
Post a Comment
* your email address will not appear

Please enter the word you see in the image below:

Post a Comment
* your email address will not appear

Please enter the word you see in the image below:33343

Your Comment has been posted
Related Articles
What is the number one thing you learned from the…
Read more
We all have memories, but how do you get rid…
Read more
If you think someone is experiencing domestic violence, don’t dismiss…
Read more
Make real connections that make your heart sing, writes Bobbi.
Read more
Cry babies

Dry your eyes!
The newest additions are on their way from the Babies who cry real tears!


Latest Tech Used In Shipping Containers
Read how the shipping industry has revolutionised

Motherpedia cover-2

Win 1 set of a 4-book hardcover illustrated boxed set
Barbara Murray’s new 4-book Sound Stories is perfect for parents and educators and could assist with NAPLAN results

Motherpedia cover (4)

Where to celebrate Oktoberfest Australia
Get ready for this celebration!

Motherpedia cover-4

A Fortnight of Foodie Experiences at East Village
A taste of East Village. What's in it for me?

Globber my too fix up cover

We Try: Globber My TOO Fix Up
A scooter that grows with your child

Throw a winning cricket pitch

3 Steps to a Winning Backyard Cricket Pitch
Ex-Adelaide Oval legend curator Les Burdett shares his tips for getting your backyard cricket pitch test match ready this summer

A bike that follows your kids life cycle - motherpedia - cover

A Bike That Follows Your Kids Life Cycle
Check out the Bunzi 2-in-1 gradual balance bike!

Moonlight lifestyle

Moonlight Cinema to bring…
Moonlight Cinema announces brand new Western Sydney venue

Screen shot 2019-11-26 at 8.29.12 am

Your Magical Christmas Wonderland…
Adventure park is about to light up the night sky with its "Christmas Festival of Lights"

Screen shot 2019-11-21 at 11.11.36 am

The Preston Market Gets…
It's time to feel pumped up for the holiday season!


Bunnings team members get…
Help raise funds by buying a snag or donating at your local store.