Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

Your Mouth: How to Get the Best Care?:

Take care of your oral health through these easy steps.
By Expert Tips
Date: November 06 2021
Editor Rating:
475 x 315 (2)

If you are looking after your teeth, but not your gums, then think again. Depending on its treatment, your mouth is an ecosystem of bacteria that can either help or harm your oral health. In this blog, there is a compiled list of tips that you might be making when caring for jaws and why they are wrong so that you can get the best care possible for yours.

Dental Tips for Your Mouth 

It is certainly not too soon to take care of your teeth. Teeth are something that you will have for the rest of your life, so why not do everything in your power now? Here at dental tips, which is also covered in Brisbane paediatric dentistry, for your or kids' mouth and some great advice about best maintaining them. 

1. Brushing Just After Meals or Certain Drinks Is Not Recommended 

According to the experts, eating anything with sugar or carbohydrates in it will cause your mouth's enzymes to create an acid. This can weaken the surface of teeth which leads them to dissolve away more quickly than they otherwise would have. So, if you brush right after eating something sugary like fruit juice, then wait 10 minutes before brushing again for best results.  

2. Don't rinse. Just spit 

To curb tooth decay, many people rinse their mouths out after cleaning. Unfortunately, this can negatively affect teeth because when you wash away the fluoride from your mouth without thoroughly rinsing it off with water or brushing first-aid agent (toothpaste) - these washes away all our hard work in fighting bacteria that cause cavities.  

3. A tooth that has been knocked out can be saved 

Always rinse your mouth out thoroughly after eating or drinking something gritty to prevent tooth decay and sensitivity. If the grit cannot be removed from between teeth with water alone but has already been licked off fingers without rinsing them first - put it back in as soon as possible. Avoid putting anything else into milk, such as coffee grounds which can irritate sensitive gums even more than brushing would; instead, use cow's milk if you're short on time (not soy). 

4. Good bacteria may help to avoid bad breath 

A recent study was looking at whether supporting the good bacteria in your mouth could improve bad breath. If this is true, then antibacterial mouthwashes that kill all species of bacteria may do more harm than good since they are thought to disrupt an individual's natural flora. The population you have with yourself being its leader. There are some probiotic supplements on shelves today, but one review last year concluded: "data for these products remains insufficient."  

Wrapping Up 

Teeth are a vital element of your body and taking care of them properly is necessary. Excellent oral hygiene can help you avoid tooth decay, gum disease, and other dental concerns such as cavities or even losing all your teeth. Consider the above mentioned dental care tips on how to clean up those pearly whites.

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