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Be calm and carry on is a can-do message filled with hope and encouragement. It reminds us that when… Read more

Enjoy-winter-beverly-goldsmith

When Winter hits town, so too do the grumbles. The days are too short, there’s not enough sunshine, the… Read more

5 reasons we are not fulfilled - motherpedia
Everyone has felt unhappy at times of struggle and stress, but many people have felt a lack of fulfilment… Read more
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How do you wake up in the morning?  Are you mentally alert, raring to go, ready to leap… Read more

mop-teenagegirl

Here’s a terrible statistic you probably were not aware of: the leading cause of death amongst teenage girls… Read more

kidstrauma

Many people will have found the events at Martin Place, Sydney, on Monday distressing or emotionally challenging. People… Read more

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A new national not-for-profit project aims to find out whether Australians are feeling happy, sad, powerful, peaceful, anxious… Read more

young-women-drinking

A survey of 3,634 young people aged between 12 to 25 has revealed that 92% have drunk alcohol… Read more

4-5-yearolds

Mental health screening of children at 4-5 years of age… Read more

depressed-teenage-boy

In a study in the Proceedings of the National Academies of Science (PNAS) journal, a team of British… Read more

offsocks

Today, odd socks will be pounding the pavement in support of stomping out mental health stigma and discrimination.

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If governments want their people to be happy, they should focus on mental health first and foremost according… Read more

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Getting active and switching off the television could be the answer to reducing depression in children and adolescents,… Read more

young_man_pondering

The Young and Well Cooperative Research Centre has joined with Movember and beyondblue to declare it is ‘game… Read more

teflon_frying_pan

Psychologists have long known that chronic stress causes psychological ailments such as depression, anxiety and anger.… Read more

mindspot

Australia now has its first free online and telephone mental health clinic, MindSpot.

It provides confidential assistance… Read more

bdi

An evidence-based screening self-test to help people identify that they might have a bipolar disorder as been developed… Read more

reading_books

What would you think if you went along to a doctor and you were prescribed a self-help book… Read more

miranda_kerr

Her face has graced catwalks and magazines and now Miranda Kerr is the face of a kids… Read more

selfhelp-depression-partner

Depression is awful. Not only does it hurt you, but it can hurt the people closest to you… Read more

mother_and_daughter_talking

A new DVD is available for parents with depression or anxiety to help them talk with their children… Read more

pre-school_boy

A national project that builds the resilience of young children in preschools and long day care and reduces… Read more

grandmother-teenage_grandaughter

As the festive season approaches the Royal Australian and New Zealand College of Psychiatrists is highlighting the benefits… Read more

no_body_is_perfect

The social and economic impact of the 914,000 Australians with eating disorders is estimated at $70 billion according… Read more

cesar_milan_with_dog

Very soon, Cesar Millan will have a new television show, a book, a tour, a documentary, and -… Read more

child-depressed

Until recently, neither health professionals nor the community believed that children could feel depressed. Now we know that… Read more

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Mental Health Minister Kevin Humphries launched the $240,000 Statewide Outreach Perinatal Service for Mental Health at Westmead Hospital… Read more

little-girl-drawing

The program, which starts on July 1, will be predominantly managed by GPs who will refer children with… Read more