Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

Coconut Macaroons Recipe:

Gluten free. Makes 30.
By Motherpedia
Date: July 29 2012
Editor Rating:
coconut-macaroons-recipe

Try this delicious recipe for dessert or an afternoon tea treat...

Preparation time: 15 minutes

Cooking time: 25 minutes

Ingredients

2 eggs, separated

3/4 cup caster sugar

3 cups desiccated coconut

Method

1. Beat egg whites in a medium bowl with an electric mixer until soft peaks form

2. Gradually beat in caster sugar, one tablespoon at a time, until the sugar is dissolved between each addition

3. Beat in egg yolks and then fold in coconut until well combined

4. Spoon tablespoons of the coconut mixture, about five centimetres apart, onto baking-paper lined oven trays

5. Cook in a moderately low oven (about 160˚C) for 20-25 minutes, or until macaroons are golden brown

6. Cool on a tray before serving or storing in an airtight container

 

Nutritional Analysis

Serving size: 1 macaroon (16g) Quantity per serve

%DI / RDI*

Energy

311kJ (74Cal)

4%

Protein

0.9g

2%

Fat, Total

5.3g

8%

- Saturated

4.5g

19%

Carbohydrate

5.8g

2%

- Sugars

5.8g

6%

Dietary Fibre

0.6g

2%

Sodium

6mg

0%

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