Water does some pretty amazing things.
- By staying hydrated your helping your heart to pump blood around your body, meaning that your muscles work more effectively.
- When you exercise you loose lots of water through sweating, and if your muscles become tired if they don’t have enough water – so make sure you top up when you workout.
- Drinking water can clear up your skin as it flushes pimple causing toxins out of your body.
- Studies have found that staying hydrated can make you more productive and promote clearer thinking.
And to help you get the most out of enjoying water this summer we've got four SodaStream Play drink machines to give away, thanks to our friends at SodaStream, to help you make healthy and bubbly drinks just the way you like them.
Each SodaStream machine comes with everything you need to make water exciting and to suit every kitchen countertop! All SodaStream bottles are safe, reusable, uniquely designed and can save the average family up to 2,190 bottles and cans over the three year life-cycle of the bottle. Every SodaStream also comes with a gas cyclinder that puts the bubbles in your beverage of choice.
The SodaStream Play is sleek and easy to use, and is valued at $99 each, with a total prize pool of $400. The competition closes on 13th March - and don't forget to check out our other competition giveaways also.
Find out more about the SodaStream Play in this video.