Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

Get energized!:

It's good for your health
By Beverly Goldsmith
Date: September 04 2017
Editor Rating:
Get-energized

With the coming of Spring, it’s time to shrug off winter’s gloom, put a pep back in your step, and revive that sparkling energy which carries you effortlessly through the day. Cold, dark hours may have tricked you into feeling mentally sluggish, yet your inner get-up- and-go is there just waiting to be activated. So whether you’re at home or work, get energized. It’s good for your health.

DON’T WAIT. INVIGORATE!

If you want to be a love-life, energized kind of person, then spring into action. Don’t wait for the sun to come out, or for someone or something to raise your enthusiasm level. An energetic vibe, doesn’t rely on external factors like the weather or other people. Right now, you can invigorate your thinking and be a buoyant, lively person. So get cracking! Let in the energizing sunshine of these action-packed tips.

TIPS:

  • Break out of winter hibernation. Get energized. Ignite your inner spark of vitality. Expect to have a fulfilling life, all year round.
  • Cast off winter gloominess. Look forward. Have a goal. Start a project. Do something new. Share your good ideas with others at home and work. Make each day the greatest day of your life.
  • Strengthen your self-esteem. Be confident. Remind yourself that you’re doing well.
  • Enliven your daily life. Boost your cheerfulness level. Be grateful. Make your home a love-filled, happy place in which everyone can thrive.
  • Avoid the mental “midday slump”. Pause. Take a moment to refresh. Feel “the divine energy of Spirit, bringing us [you] into newness of life…”. Mary Baker Eddy Science and Health p.249
  • Be mentally proactive. Stop saying things like , I’m slowing down, I can’t or don’t want to do things. Push through the mental barrier of negativity. You CAN do what you need to do with vim and vigour.
  • Renew your inner strength by drawing on the divine Spirit. You’ll soar on wings like eagles; run and not become weary; walk and not grow tired. The Bible. Isaiah 40:31
  • Liberate yourself from believing that doing good is tiring. Spiritual energies can’t wear out.
    “Florence Nightingale and other philanthropists engaged in humane labours,” have shown that “The spiritual demand, quelling the material, supplies energy and endurance surpassing all other aids…”. Mary Baker Eddy Science and Health p.385
  • Be stirred into action. There’s an enlivening divine Power that enables you to live a happy, healthy life. So come on, don’t wait. Get energized. It’s good for your health.

ABOUT THE EXPERT
Beverly Goldsmith writes about the connection between spirituality and health and is a Practitioner and Teacher of Christian Science healing. Twitter: @GoldsmithBev

Image credit: © Glow Images. Model used for illustrative purposes

Share This Tweet This Email To Friend
Recent Comments
8 Total Comments
Joy says: 2017 09 07
Rating:

Here in Canada our seasons are the opposite of yours. Our fall is almost here, and your spring is arriving.
Even so, your article is great for any season!
Thank you!

Kendra says: 2017 10 10
Rating:

wholesalejerseysstore.ru.Wholesale China Jersey Lester Cubs.
The sponsors have paid anything from an estimated ?8m to ?120m to have their names associated
with what is one of the two biggest Cedric Reed Jersey suppliers.

Pam says: 2017 11 10
Rating:

a nice and interesting one motherpedia

haris khan says: 2019 04 18
Rating:

I am looking for and I love to post a comment that “The content of your post is awesome” Great work!  토토사이트

Maurice smith says: 2019 04 29
Rating:

This post is very simple to read and appreciate without leaving any details out. Great work!  안전놀이터

Maurice smith says: 2019 04 29
Rating:

I understand this column. I realize You put a many of struggle to found this story. I admire your process. 성기확대 수술

Maurice smith says: 2019 04 29
Rating:

You possess lifted an essential offspring..Blesss for using..I would want to study better latest transactions from this blog..preserve posting.. 메이저사이트

haris khan says: 2019 04 29
Rating:

It is somewhat fantastic, and yet check out the advice at this treat. 밤알바

View All Comments
Post a Comment
* your email address will not appear

Please enter the word you see in the image below:


Post a Comment
* your email address will not appear

Please enter the word you see in the image below:33343


Your Comment has been posted
Related Articles
120-r3ljh-qj4jw
Tips on becoming a more patient person
Read more
Be encouraging - motherpedia
Why being encouraging to yourself and to others is good…
Read more
Motherpedia cover-2

Win 1 set of a 4-book hardcover illustrated boxed set
Barbara Murray’s new 4-book Sound Stories is perfect for parents and educators and could assist with NAPLAN results

Motherpedia cover (4)

Where to celebrate Oktoberfest Australia
Get ready for this celebration!

Vtech giveaway motherpedia

Win 1 of 3 VTech Toys Pack Giveaway
Playtime is so much more with VTech

Trolls-giveaway

Win 1-of-3 Trolls Prize Packs Giveaway
Let's get artsy with the Trolls!

Motherpedia cover-4

A Fortnight of Foodie Experiences at East Village
A taste of East Village. What's in it for me?

Globber my too fix up cover

We Try: Globber My TOO Fix Up
A scooter that grows with your child

Throw a winning cricket pitch

3 Steps to a Winning Backyard Cricket Pitch
Ex-Adelaide Oval legend curator Les Burdett shares his tips for getting your backyard cricket pitch test match ready this summer

A bike that follows your kids life cycle - motherpedia - cover

A Bike That Follows Your Kids Life Cycle
Check out the Bunzi 2-in-1 gradual balance bike!

Bruno-kelzer-zqzuigxcvrq-unsplash

Bunnings team members get…
Help raise funds by buying a snag or donating at your local store.

Lifestyle favourites 1920 (13)

Moonlight Cinema Returns For…
Moonlight Cinema announces December and January film program!

Image c

Five caravan parks to…
Have you thought of your Christmas activity already?

Motherpedia cover (1)

Moonlight Cinema Returns for…
Moonlight season dates announced!