Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

Win 1-of-2 Healthy Meal Plans from FivePointFour, each worth $149:

Putting the yummy into mummy
By Media Release
Date: July 27 2015
Tags: food, diet,
Editor Rating:
Cover  large

Burn fat, not time – that’s the mantra attracting many mums to take up home-delivered, healthy meal plans prepared by Brisbane-headquartered FivePointFour. Not only are the meals helping to nourish pregnant and breastfeeding mums across the Eastern Seaboard, but they also offer nutritionally balanced weight loss meal plans designed especially for women.

Twenty-five-year-old Founder Ben Doolan, who is an expert in Health Sciences and Nutrition, said the meals were tailored specifically to help women burn stubborn fat with the perfect macronutrient breakdown of protein/carbohydrates/fats, along with a delicious taste.

\founder

“It’s scientifically proven that women burn fat differently to men, as different hormones drive the female metabolic rate,” explained Ben. “Each women’s weight loss meal is 300 calories and they receive three per day, which equates to a total of 900 calories. We do all the work so there’s no need for you to calorie-count or portion-control. "

"Our meals are packed full of flavour, are high in energy-enhancing protein and low in fat, carbohydrates and sugars.”, he added. While he encourages exercise with the extra time you’ll gain from his service, Ben emphasises that exercise is only 20 per cent of the equation, with nutrition at 80 per cent.

 

FivePointFour’s maintenance meals are ideal for expecting or breastfeeding mums and have been doctor-approved. In fact, some GPs have begun “prescribing” FIvePointFour’s meal plans. “Nutrition is vital especially if breastfeeding, so our maintenance meals are ideal,” Ben said. “We have a number of enquiries each week for people buying new mums a box of meals as a present.

The gift of healthy food over a stuffed toy is great way to help out. Working parents take the meals to lunch saving them money on takeaway and expensive food court lunches. Mums are also purchasing our meal plans as 'share meals' that they can eat with their toddlers., he said.

 

Ben’s business partner Tamara Trentain, who has two young children, understands the benefits of the service she and Ben have created. “For around the same cost as your weekly grocery bill, chef-prepared meals that can be tailored to your dietary needs – including gluten/dairy-free/vegan – are delivered straight to your door,” Tamara said. “Working families are limited with time so are getting smarter about the chores in their life."

"It saves mums taking the kids along to the shopping centre to do the often stressful 'big shop'. Then, on the weekends, you’re free to enjoy cooking as a hobby, rather than a chore.”, she said.

 

Ben and Tamara firmly believe everyone should have access to affordable, nutritious food so they can achieve their ideal health and fitness. “We believe quick-fix, fad diets are destructive and unsustainable,” Tamara said. “We created FivePointFour so that it’s easy to lead a healthy lifestyle.Our purpose is to equalise nutrition globally, so for every meal we sell, we feed a child at school in Africa through the Hunger Project.”, she added.

 

THE PRIZE

To win 1-of-2 meal plans, which is 20 meals for 1 week, worth $149.90.

Multiple meal plans available to match the lifestyle: http://www.fivepointfour.com.au/our-meals.php

- Women’s WEIGHT LOSS – 1200 CALORIES (potential to break into 4 a day)
- Women’s Maintenance/Training (suitable for pregnant or breastfeeding mums) – 1400 CALORIES

 

FivePointFour currently delivers to the following area, so the winner will only be chosen from the covered area

    Sydney & surrounding suburbs
 1. Melbourne & surrounding suburbs
 2. Brisbane, Sunshine Coast, Gold Coast to Tweed Heads
 3. Ipswich & Toowoomba
 4. Rockhampton & Gladstone
 5. Mackay including the surrounding areas of Moranbah, Proserpine, Cannonvale, Airlie Beach, Sarina and Nebo
 6. Townsville including Ingham

 

Win 1-of-2 Healthy Meal Plans from Five.Four, each worth $149

5.4 RELEVANT LINKS:

W: www.fivepointfour.com.au

W: www.fivepointfourblog.com

Facebook: https://www.facebook.com/FivePointFour

Instagram: http://instagram.com/fivepointfour

 

YouTube:https://www.youtube.com/channel/UC4L8KvZctaHsm1BlGt6iJAw?feature=watch

Share This Tweet This Email To Friend
Related Articles
winning-mum
Our up-to-date list of competition winners.
Read more
Four-great-reasons-to-train-as-an-ob-gyn-cover

Four Great Reasons to Train as an OB/GYN
Why specialize in women's health?

The-best-ways-to-soothe-your-baby-cover

The Best Ways to Soothe Your Baby
Fussy baby? Try these tips!

Four-tips-to-improve-your-sleep-environment-for-a-more-relaxing-night

Four Tips to Improve Your Sleep Environment for a More Relaxing Night
Sleep like a baby!

Top-four-ways-to-make-your-home-more-comfortable-this-winter-cover

Top Four Ways to Make Your Home More Comfortable this Winter
Tips for when it gets chilly

Globber my too fix up cover

We Try: Globber My TOO Fix Up
A scooter that grows with your child

Throw a winning cricket pitch

3 Steps to a Winning Backyard Cricket Pitch
Ex-Adelaide Oval legend curator Les Burdett shares his tips for getting your backyard cricket pitch test match ready this summer

A bike that follows your kids life cycle - motherpedia - cover

A Bike That Follows Your Kids Life Cycle
Check out the Bunzi 2-in-1 gradual balance bike!

Img 1414 x1

Weekend Recipe: Barbecue Bananas
Surprise your guests at a summer BBQ with this no fuss-dessert that’s bursting with goodness from Australian Bananas.

Navman-shows-parents-the-way-when-teaching-kids-to-drive

Navman shows parents the…
FREE online seminar for parents on best practices for instructing a learner driver

Legofriends-snow-festival

Head to Thredbo for…
Don't miss the LEGO Friends Snow Festival!

Lego-star-wars-event-motherpedia

Join LEGO Australia to…
Fans invited to celebrate May the 4th Be With You Day 2017 at Westfield Warringah

Easter-holiday-cover

How to Plan a…
Five tips to making the most of the upcoming break