Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

Weekend Recipe: Caramelised Cinnamon and Lime Pineapple Skewers:

Bring an endless summer flavour to your meals!
By Expert Tips
Date: August 14 2016
Tags: health, recipe, food, diet,
Editor Rating:
Caramelised pineapple skewers - cover photo - motherpedia

Aussie winter pineapples are lining the shelves without their crowns signalling the sweet variety that is here for all to enjoy. Whether it’s a healthy snack or a winter BBQ, pineapples are bringing an endless summer flavour to Aussie meals.

Caramelised Cinnamon and Lime Pineapple Skewers
Makes 12 | Prep time: 5 minutes
Cooking Time: 5 minutes

Ingredients

  • 1⁄2 pineapple
  • 1 tablespoon honey or rice syrup
  • 1 tablespoon lime juice
  • 1⁄4 teaspoon cinnamon

Method

  1. Peel pineapple and cut into quarters lengthways, removing the core. Slice each quarter into three.
  2. In a small bowl, mix together the honey or rice syrup, lime juice and cinnamon.
  3. Baste the pineapple wedges with the mixture before cooking in a grilling or frying pan set over medium high heat on each side for 1 minute, or until caramelised.
  4. Remove from heat, serve remaining juices on the side and enjoy immediately.

Alternatively, cool and store in an airtight container in the fridge for up to 4 days or freeze chopped pieces for up to 6 months.

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